Hilary Cole

I received my bachelor's degree in Psychology and after working in the health and fitness world, I went back to school to do my master's in Nutritional Science. As a registered dietitian I practice using a Health At Every Size (HAES) philosophy, and I utilize my knowledge of both Psychology and Medical Nutrition Therapy to support you as a whole in managing your metabolic health and chronic medical conditions. I am also a Certified Eating Disorders Specialist (CEDS), and I treat clients across all eating disorder diagnoses as well as co-occurring mental health conditions, including neurodivergence and Avoidant Restrictive Food Intake Disorder (ARFID). If you struggle with disordered eating in any form, I will work with you to remove guilt and shame from eating, and to rebuild a positive and healthy relationship with food and your body. I also incorporate elements of social justice and intuitive eating into my practice, when appropriate. Through compassionate care and a trauma-informed lens, I will help you to understand your eating behaviors, patterns, and thoughts on a deeper level. Together we will make an individualized plan to reach your nutrition and health goals.