Mel Spinella, RDN, MS

Mel is a Registered Dietitian who is passionate about helping women nourish themselves and feel their best during the preconception, prenatal, and postpartum times. She has a Bachelors degree in Biological Engineering from Cornell University and a Masters degree in Nutrition from Teachers College, Columbia University. 

Mel provides evidence-based care to help women make the best nutritional choices to support themselves. Whether you are planning for pregnancy, pregnant, or postpartum, she is here to take the guesswork out of what to eat and make nourishing yourself simple and not stressful. 

Mel guides women in making the right meal and nutrient choices without sacrificing the foods that they love. Everyone is unique, which is why she has an individualized approach and focuses on how to make nutrition work for you and your lifestyle.